Ayurveda and Spa Treatments
People, the world over, have become obsessed with the quest for healthier lifestyles and spa-going is no longer a pastime reserved only for the privileged. In today's stressful context the spa provides much needed healing and nourishment for the body, mind and soul. Derived from the Latin phrase "Sanum par aqua," meaning "health through water," this holistic approach to physical and spiritual well-being provides a sanctuary for the senses. Wellness is not just about pampering, it's an all-encompassing way of life and education is the key.
More recently, curiosity in the ancient Indian system of
ayurveda has emerged; this treatment form which was imported to Sri Lanka in
ancient times is now oftentimes favoured over contemporary spa treatments.
Literally meaning "The Science of Life," ayurvedic treatments are
used for the promotion of positive health, prevention and cure of diseases, with
the main objective being to strengthen the whole immune system. The ayurvedic
definition of "Health" is not merely the freedom from disease; a
person is to be treated as healthy only when his mind, senses, organs and the
soul are in the state of perfect equilibrium to endow happiness.
Ayurveda is a health system that has been practicing in Sri
Lanka and India for centuries. It relies solely on natural herbs and has helped
even in cases that seemed hopeless under the western practices.
Ayurveda is a health system that has been practiced in
Sri Lanka and India for ages. It relies solely on natural medicine. Ayurveda
has helped even in cases that seemed hopeless where western medicine has
failed. It does not give the patient local treatment of individual organs, but
treats him as a whole. 
The Ayurvedic remedies act on the total body, strengthen the
power of resistance and promote healing. Ayurveda is conducive to your health,
provides you with new vital energy, prevents and corrects the ageing process.
An Ayurveda treatment helps combat chronic illnesses and at the same time frees
you from psychological burdens. Ayurveda among other things provides swift
relief in cases of rheumatic diseases such as arthrosis (signs of over- strain
in spine and joints), arthritis, muscle tenseness, restriction of movement,
disturbances of the vegetative nervous system such as disturbed sleep,
nervousness, exhaustion, tiredness, excitability or irritability, migraine and
other forms of headache, heart ailments connected to nervousness, high blood
pressure, depression, chronic inflammation such as para nasal sinus
inflammation, bronchitis, inflammation of the bladder, susceptibility to colds,
skin diseases like eczema, psoriasis, skin allergy, asthma, stomach or intestinal
disorders, overweight or nicotine misuse. Ayurveda is recommended to all those
seeking inward balance, a long and healthy life and to all those who like to
experience the fullness of life.
Let yourself be pampered back to fitness and health combine
your holidays in Sri Lanka with a cure in an Ayurveda Centre!!
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